Welcome - Crossfit Las Olas - Fort Lauderdale
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No experience necessary. No obligation.

The most unique crossfit gym in downtown Fort Lauderdale

Welcome to CrossFit Las Olas, the most unique and best CrossFit Gym in downtown Fort Lauderdale. CrossFit Las Olas is a boutique-sized CrossFit affiliate offering 46 weekly group classes with a maximum capacity of 15 athletes per class. We pride ourselves on focusing on the details of your workout, athletic development, while providing you with a comfortable and clean facility. Come give us a try, no money or experience needed.


CrossFit Las Olas has created a community of some of the best people we know, everyone works out together always and no one leaves until the last person in class is done.


Strength and confidence go hand in hand. Having a great workout sets the tone for success throughout your day at work, at home, and in relationships.


As Ben and Jerry said, ``If it's not fun, why do it?`` Life is short, come make friends, smile, climb ropes, run fast, jump on boxes, lift some weight and have a great time.



Monday through Thursday

5:30 a.m. / 7:00 a.m. / 8:30 a.m. / 10:00 a.m.

12:15 p.m. / 4:30 p.m. / 5:30 p.m. / 6:30 p.m. / 7:30 p.m.


5:30 a.m. / 7:00 a.m. / 8:30 a.m. / 10:00 a.m.

12:15 p.m. / 4:30 p.m. / 5:30 p.m. / 6:30 p.m.


8:00 – 9:30 a.m. Open Gym / 9:30 a.m. / 10:30 a.m.

Visiting from out of town? Click here for drop in information.


Member’s schedule is here.

Customer Reviews

“Wonderful, positive, encouraging…”

I didn’t think I could find a place like my old box until I came here. Wonderful, positive, encouraging Coach-Owners who keep me accountable. Very clean facility with great Florida artwork (#native) and a really nice mix of members. Great music selection (I sing along and no one cares). No judgement from anyone…only encouragement. This place is worth every penny and then some. I’m so thankful to be part of the family. Thanks to Casey and Tim for being AWESOME!

Lauren Lesinski

“Absolutely LOVE this box!”

Absolutely LOVE this box! Free drop-in isn’t even the best part! I would gladly pay a drop-in fee! I bought a few t-shirts instead b/c I didn’t feel right coming every day of my vacay and paying nothing. I’ve been doing c-fit for 1.5 years at the same box in KY…..but getting pointers from a different coach’s perspective was so valuable to me! Learning the snatch and kipping form broken down in a different way really helped me! Both coaches are friendly, personable and a lot of fun! Can’t wait to go back for my third day tomorrow! ❤️

Michelle Petroze

“Definitely top notch.”

I’ve been to a lot of CrossFit boxes around the country and CF Las Olas is definitely top notch. The coaches are all very knowledgeable and have years of experience to draw on. The facility itself is impressive, with quality new equipment. Everyone there is friendly and supportive. If you’re looking for a place to work out in the Fort Lauderdale area you can’t go wrong with CF Las Olas.

Paul McCauley